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For some time now I've gathered a few techniques from different spiritual teachers that help me day to day to make myself feel better. Now I would want to share some of those techniques and how to raise your frequence, which is actually all the same. What does it mean to raise ones frequency? We… Continue reading How to feel better and raise your frequency
We have been taught to chase after happiness. To find our calling and pursue a life full of meaning and joy through a job and a family. Our society is programmed to seek the positive and dismiss the negative. You have been taught that negative emotion means that something has gone wrong. But I'm here… Continue reading Why feeling good is good and feeling bad is even better
It is scientifically proved that your mindset can change your life. Even psychologists study belief formation and the relationship between beliefs and actions. In one of the studies conducted by Carol Dweck and Lisa Blackwell they took a group of seven graders and observed their behavior for two years. The study showd that those students… Continue reading How to change a belief for a better reality